Food and nutrition
Eating well is important and can be great fun. For those needing inspiration, you can find handy tips, browse delicious recipes and enjoy online cooking classes.
“No one is born a great cook, one learns by doing.”
recipes
Sick of the same old chicken? BBC Good Food has more than 7,000 tested recipes to browse. You’re sure to find the perfect dish!
Love cooking but not quite a master chef? Choose from over 16,000 free recipes created by home cooks with Australia’s best recipes.
Try recipes from around the world, cook up a storm with your favourite ingredients or be inspired by leading chefs with The Guardian.
Try heart healthy recipes like this delicious almond & oat crusted salmon from the National Heart Foundation of Australia.
online cooking classes
Massimo Bottura, master chef behind Osteria Francescana has been going live on Instagram for “Kitchen Quarantine”.
Have you ever wanted to cook with one of Australia's best chefs, Maggie Beer? Now you can for free through Facebook.
Your own cooking school in your own home. Find classes for beginner cooks and experienced chefs, via Tastemade.
Keen to learn a new cooking skill? Just scroll through BBC Food Techniques and learn from the very thorough videos produced by the BBC.
be inspired
Explore the world of food, meet unique characters and pick up a trick or two along the way with YouTube videos.
Keen to learn more about how food can keep your brain sharp and help you ‘cheat’ ageing? Dietitian Ngaire Hobbins can help.
Trusted support and advice
The Dietitians Association of Australia (DAA) is the nation’s leading voice in nutrition. They can offer nutrition advice and support.
Be informed on the latest global policies, targets, publications, trends and news with the World Health Organisation.
The Australian Government Department of Health has resources like the Australian Dietary Guidelines to help you choose the right foods.
The Heart Foundation Helpline provides free personalised information and support on heart health, nutrition and lifestyle.
If you are aware of resources that are not listed or have ideas on other topics that might be helpful,
please let us know by emailing info@gcma.net.au.
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Social connection
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